Tales From The Trail

• Tips and Tricks for Your First Ever Race

    Okay, so the outlook for triathlon racing isn't looking too rosey right now... In fact, it's probably never been worse - but hey, positivity and optimism is in our make...

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• Understanding The Power of Emotions

    Acknowledging and understanding our frame of mind is fundamental in any situation. But can emotional energy be channelled to fuel and motivate our training and provide an edge when...

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• Switching to a Plant Based Diet.

    It's a topic that has received its fair share of debate, publicity and speculation - and believe in it, or not - it's a lifestyle choice that many athletes...

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• The Call of The Wild

    The term 'free-spirit' is one that many of us would love to be thought of as... at one with nature, free to roam, embracing the elements and living your...

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• Falling in Love with the Commute

  It's not until the most seemingly 'mundane' and repetitive things in life are taken away, before we begin to appreciate them... (how much are you missing the pool right now?)...

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• Embracing the Community

    When starting out in triathlon, the magnitude of the journey ahead can often be quite daunting. What distance to aim for, what kit do I need - how should I train...

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